For Serious Men Willing To Get Healthier, Fitter & Stronger In Just 90 Days.
If you fail to get the results, you get the money back!

The 90-Day
Body Rebuild System

see real results

about the program

build muscle & lose 20-40 lbs

My program is designed for working professionals who feel like they’ve tried it all only to feel scammed and let down. My program will help you to be healthier, stronger, leaner, and fitter, and to develop your dream physique while spending only 100 minutes a week at the gym. Let me be your fat loss coach and help you unlock your healthy physique with my 90-Day Body Rebuild System.

what’s included in the program

workout plan

Get access to workout plans that are tailor-made for you after reviewing your health history, workout experience, and overall goals. You will get access to a comprehensive database of 3000+ workouts that will be assigned to you according to your body goals. Ranging from bodyweight to machine workouts it ensures that you are on track for your transformation.

nutrition plan

Customized and expertly designed nutritional programs to support your efforts in weight loss and adopting a healthy lifestyle. It will help you to get better and quicker outcomes according to your needs and food preferences. With an ever-increasing recipe database, we offer 10000+ recipes for all kinds of meal plans that make your transformation journey easy.

progress tracking

Tracking your workouts and daily nutrition in real time will ensure that you are being held accountable for your progress. You can upload regular progress images and body measurements to track your goals over time. Being accountable is what brings in results. With our tailored approach, you’ll not be missing the key areas that’ll help you attain your best physique. Added to that, is our consistent support and guidance throughout your journey.

about the trainer

Hi! My name is Gregorio Pizarro, as a certified NESTA and ACE CPT fitness trainer in NYC for over 13 years, I’ve seen and tried many fitness fads that came and went with the times. After trial and error, I developed my hands-on experience and first-hand knowledge of what works and what doesn’t. I was once very overweight and unhealthy going into my 30s and I turned my life around by indulging in the world of fitness, I’m in my 40s and in the best shape of my life. I say this so you know I do walk the talk and that I can relate to your health and fitness issues.

I decided to take all the knowledge I’ve gathered throughout the years to create a system called The 90-Day Body Rebuild System. This system was created with busy men in mind to help them get healthy, fit, and energized, while only spending no more than 100 minutes a week in the gym. Results are fast and sustainable, workouts are safe on the body and joints, and no valuable time and energy is wasted.


Brijesh singh

I never got any real results. I went to the gym 3-4x per week for years, and still never got any results to show for it. I’ve made more progress in 3 months with The Shirt Off Project than all those wasted years at the gym trying on my own.

Brijesh singh